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The Library

Kathleen Baird–Murray

Editor’s Letter

And we’re back, ready for a new term with Paper V. September is the month to take stock, wipe the slate clean, and start over, and this issue we’ve plenty of new beginnings. Starting with your next breath. As Natalie Evans-Harding’s article reveals, with out-of-control pollution levels, as Brits we’re on course to lose six months of our precious life expectancy; is there anything we can do to change that? On a cheerier note, new band Babeheaven’s lead singer, Nancy Andersen, is put through her paces; while Ellie Pithers contemplates the call of the wild from the comfort of our beds/baths/tube-in-rush-hour with her guide to the books that take us out of ourselves. Perhaps most inspiring of all, Fiona Golfar visits the Wilderness Foundation at their woodland base in Essex to meet some incredible teenagers learning how to make a fresh start. Fortification for the human spirit – now isn’t that better than hope in a jar?

Kathleen Baird–Murray

Sustainable Beauty has Come of Age

Paper I Beauty Matters

As a baby, Josephine Fairley loved to create her own natural, home-made skincare; as an adult, she would go on to have a stellar career as a beauty editor in a world of high-tech beauty. But what if these polar opposites could meet?

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Wild Swimming in the UK

Paper I The Wild Side

Ice cold shivers, furry rocks underfoot, nipping minnows… for fans of wild swimming, nothing beats the thrill of leaping into a natural pool. Charlotte Sinclair says it’s time to dip a toe in the water

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Wild at Heart Foundation

Paper I Good Deeds

When society florist Nikki Tibbles embarked on her third dog rescue mission to Puerto Rico, she thought she knew what to expect. But as Fiona Golfar discovers, you’re never quite prepared for the heartbreak and inspiration

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Wild Grass: A Poem

Paper I Wise Words

My love, the red bricks are still here and so is the sense of loneliness. It is strange to think my roots grew here but I ripped them from their beginnings and tried to plant them elsewhere

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Be More… Skye Gyngell

Paper I The Wild One

Real dilemmas; real solutions. From our real-life super-heroes. This issue: Skye Gyngell, head chef at Spring, votes to take her brother-in-law Jeremy on a life raft and safeguards the fish in the ocean

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The Bitterest Pill

Paper II Beauty Matters

Taking a daily dose of supplements to boost your health and wellbeing is good for you, right? Not, it turns out, necessarily. Sharon Walker investigates what we’re really swallowing

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How To Go Off Grid in the City

Paper II How to Live Wild

Going off grid in the city is a really wild way of reducing your carbon footprint, your bills and probably your circle of friends, as all your time will be spent either trying to grow your food or praying for the sun to shine in order to dry your hair. It’s also a brilliant way to ease anxiety because if that rather dicey situation in North Korea or Russia, or indeed anything to do with Donald Trump, ever escalates, you will be apocalypse-ready. Clemmie Hambro tells us how it’s done. Artwork by Michalis Christodoulou.

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Be More... Eric

Paper II The Wild One

Real dilemmas; real solutions. From our real-life super-heroes. This issue: former Royal Ballet Soloist Eric Underwood has a crush on Oprah Winfrey and is thankful for not fitting in

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Back to nature

Paper III Beauty Matters

As the annual beach-body-ready season kicks off in earnest, Christa D’Souza celebrates her decision to have her breast implants removed and finds that for her anyway, natural is best

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Could a Shaman change your life?

Paper III The Wild Side

It’s not just in California that people are starting to regard a visit to a shaman as essential as medical check-ins with a doctor. But beyond taking the pulse of your aura and giving you a supercharged dose of TLC, are there any deeper effects? David Annand goes in search of the modern-day urban shaman to find out

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Be More... Paloma

Paper III The Wild One

Real dilemmas, real solutions – from our real-life superheroes. This issue, just back from her world tour, Paloma Faith uses Tinder in entirely the wrong way and no longer chases idiots.

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@MeditationBob

Paper III Good Deeds

Bob Roth is the world’s most in-demand Transcendental Meditation coach with some 25.7k followers on Instagram, many of them celebrity devotees. He sat at the feet of guru Maharishi Mahesh Yogi in the 1970s and today he dispenses wisdom to stressed-out, 21st-century souls, including war veterans, British school children and Katy Perry. By Kathleen Baird-Murray

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Be More... Bill

Paper IV The Wild One

Real dilemmas, real solutions – from our real-life superheroes. This issue, leather designer Bill Amberg is murder on the dance floor and a murderer on a life raft.

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